Everyday Is A Lift Day: A No Nonsense Weightlifting Log Book For Beginners (Cardio & Strength Training) (Weighlifting Logbook)

August 18, 2019 - Comment

Turning to weightlifting to lose weight, gain muscles and be more confident? Every expert was once a beginner just like you. Luckily for you, this lovely yet no-nonsense logbook will help you keep on track on your weight lifting journey, Grab a copy today and chances are you’ll be more consistent and more successful in

Buy Now! $8.99Amazon.com Price
(as of August 18, 2019 8:48 am GMT+0000 - Details)

Turning to weightlifting to lose weight, gain muscles and be more confident?

Every expert was once a beginner just like you.

Luckily for you, this lovely yet no-nonsense logbook will help you keep on track on your weight lifting journey,

Grab a copy today and chances are you’ll be more consistent and more successful in achieving your goals.

This logbook will help you record both your cardio and strength training.

ExerciseTimeDistanceCalories BurnedReps WeightsSpace for notes & reflectionMeasurements of various body partsWeightRate overall difficulty level

So what are you waiting for? Scroll up and purchase your copy now.

To your success!

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